The Higher Self (HS) offered some great insights regarding the body, how it is affected when we mistreat it in various ways, and how to take care of it.

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Practitioner (P): Why did you choose this life to show her?
HS: She has to deal with the trauma. She must be healed from the trauma, her body must be cleansed from the trauma.
P: How can she do that?
HS: By taking care of the body. Whenever she experienced cruelty, betrayal, or anything negative, she attacked her own body either by not allowing it to rest, by not giving it the nutrients it needed, by smoking too much, by not exercising, and unconsciously by creating symptoms and illnesses. She hates her body, she hates being in the body, she hates being here on Earth.
P: What should she do about that?
HS: She should listen to me. There is a lot of negativity and toxic emotions stored in every cell of her body. We have been healing and cleansing her while she is sleeping. It will take time.

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P: Why does she have this pain in her right heel?
HS: Touching Earth, standing on Earth, it hurts. She is hurting because she is here on Earth. She comes from a place of pure love, purity. Her essence is purity. She doesn’t want to heal others, she wants to clear them. To help them find their purity, their light. She can’t stand the dirt, she can’t stand the human Ego.
P: What should she do about that?
HS: Practice yoga. It will bring balance to her life and body. It will help her ground and remain connected to spirit.
She finds excuses that she doesn’t have the time for it. There is always time. She should let each day flow. Listen to her needs each day. Stop trying to take care of everything all at once. Let each day flow. There is time. Let it flow.
She must accept her mission here on Earth. She should stop hating her body and Earth. She hates herself for coming here. She must remember she chose it, she wanted it. She has already helped a lot of ppl and she will be helping many more. She is needed.
 

P: What about her eyesight problems?
HS: She doesn’t accept what she sees. She can’t accept the dirt.
She should focus on the beauty, kindness, love, on all the positive things in her life and around her.
 

P: Why does she feel exhausted after the sessions?
HS: Her soul is so advanced, it has advanced so much this past year, but the body can’t cope. She has to raise the vibrations of her body, by loving it, taking care of it, nurturing it, in all ways possible.
P: What is happening while she sleeps?
HS: Much healing. She has mistreated her body so much. Not only by smoking and junk food. Many negative feelings. They are more dangerous than chemicals and toxins in food and smoke.